On Alzheimers

Recent Research on Alzheimers from NIH

Is Alzheimer's disease preventable?: A CNN article


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Healthy Diet

MIND diet

Search for: MIND diet

DASH diet

Search for: DASH diet

Increase deliberately Salmon

Red wine suggested

Pistachios suggested

Beans including Soya

Flavonoids and blue berries and greens

What is not on the menu: Butter, Sweets, Cheese, ...

In research studies, people who were on the DASH diet lowered their blood pressure within 2 weeks.