Tea Diaries

I used to drink 1 to 2 cups of coffee with sugar and cream. For about 6 months now completely switched to tea hoping it will change something.

No visible effects so far at all. No change in weight which continues to be upward in progression! No improvement in general well being.

Here is some tea research I have done prior to this

you will find here some tea varieties I have looked into and their purported benefits.

Hopeful, but looks, (may be unintentionally), unproven feelgood junk science. I will post frequently over this year to see if this habit change does anything at all!!!!